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TESTIMONIALS

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FEEL ALIVE

It's your time to FEEL ALIVE!

I'm so excited to help you get there!

ONE-ON-ONE SESSIONS

Liz Patnode, our founder, has studied under some of the most notable movement & mindset mentors, MD's & michelin chefs in the United States. With over 22 years of yoga/fitness/wellness experience she uses a unique mind body - lifestyle  approach when working one on one. This enables fast visible results allowing for quantum leaps itol occur in elevating your total wellness & achieving your desired goals.

True Yoga Vermont, Yoga classes in Vermont, Vermont yoga studio, Inferno hot Pilates, Private yoga sessions Vermont
True Yoga Vermont, Yoga classes in Vermont, Vermont yoga studio, Inferno hot Pilates, Private yoga sessions Vermont

LIFESTYLE

Coming soon 

MINDSET

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MOVEMENT

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WELLNESS

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WHERE WE CAN GROW

True Yoga Vermont, Yoga classes in Vermont, Vermont yoga studio, Inferno hot Pilates, Private yoga sessions Vermont

SCHEDULE A 15 MIN
INTRO CALL NOW

"I started at True Yoga Vermont in April of 2021 & additionally doing private coaching sessions with Liz. You ask, How has it served me since then? I’ve lost 30 lbs and also the pain I’ve had in my back since I was 12!"

Karen H

2021

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