ORIGINAL HOT YOGA PLUS
60/90 min & OHY Beats | healing hatha yoga series
This popular class blends the classic 26 postures from the Original Hot Yoga method, originally termed Bikram Yoga, with a second set full of FUN variations. It empowers practitioners to play and evolve at their own pace within the aspects of the original 26 posture healing Hatha series. Feeling curious and ready for a challenge? Try the 2nd set variation! Needing to stick with the 26 basics? Do the same thing 2nd set instead!
This class is set to music is 75 minutes, performed in a warm room and is suitable for everyone; the second set 'variation' is always optional.
OUR OHY BEATS CLASS is the classic hour long original hot yoga class - set to a great playlist!
* All of our instructors are fully certified.