FEEL ALIVE
When you want to FEEL ALIVE, get reconnected and live your best life, it can be hard to know where to start. At True Yoga, experience the support you need, excellence in instruction you crave, effective, timesaving wellness & a community that feels like family allowing you to take control of your body and mind one step at a time.
TESTIMONIALS
CLASSES
INFERNO HOT PILATES
ORIGNIAL HOT 26/2 YOGA
BAPTISTE POWER FLOW YOGA
ORIGNIAL HOT 26/2 YOGA - PLUS
THE STUDIO
Since 2007, here at True Yoga, we specialize in the highest quality of yoga, fitness, and inspired education in the area, offering everybody [ every age, every ability, every-body] infinite possibilities for true health and wellbeing. We live by the philosophy of start where you can, do your best & we'll be there to help you with the rest!
Our fully certified staff, is the most amazing, heart centered group of individuals passionate about what they do - and passionate about being there for you !
"Best thing I did was try this studio over 5 years ago. I had never done yoga and I was hooked from the first day! The teachers are amazing and the environment is friendly and warm! Definitely give it a try. What do you have to loose? Nothing - you have everything to gain!"
HK
Rutland, VT
ONE-ON-ONE SESSIONS
VERMONT
3/22/26
We’re turning 19 ON 3/22/26 — and we’re celebrating the only way we know how… with community, movement, and a whole lot of heart. 💛 JOIN US for a full day of FREE classes, connection, bubbles + bites, and an opportunity to experience the foundation of True Yoga Vermont. Whether you’re brand new or have been with us since the beginning, this day is for you. Come sweat, sip, stretch, and celebrate nearly two decades of strength, growth, and transformation in Rutland.