FEEL ALIVE
When you want to FEEL ALIVE, get reconnected and live your best life, it can be hard to know where to start. At True Yoga Vermont, experience the support you need, excellence in instruction you crave, effective, timesaving wellness & a community that feels like family allowing you to take control of your body and mind one step at a time.
TESTIMONIALS
CLASSES
INFERNO HOT PILATES
ORIGNIAL HOT 26/2 YOGA
BAPTISTE POWER FLOW YOGA
ORIGNIAL HOT 26/2 YOGA - PLUS
COSTA RICA
2027
SURF, STRETCH &SUNSETS
MARCH 2027
Trade the end of Winter for warm sand, sunset practice, and the easy rhythm of Costa Rica's Pacific coast & join us for five nights in Nosara, one of the world's most beloved yoga and surf towns. Our days start with barefoot beach walks and daily yoga, unfold slowly with time to surf, swim, or rest, and end with the whole group gathered for sunset and curated dinner or a night out to one of our curated dinner spots. It's a small group, a beautiful home base, and everything taken care of, so all you have to do is arrive.
THE STUDIO
Since 2007, here at True Yoga, we specialize in the highest quality of yoga, fitness, and inspired education in the area, offering everybody [ every age, every ability, every-body] infinite possibilities for true health and wellbeing. We live by the philosophy of start where you can, do your best & we'll be there to help you with the rest!
​
Our fully certified staff, is the most amazing, heart centered group of individuals passionate about what they do - and passionate about being there for you !
​
"Best thing I did was try this studio over 5 years ago. I had never done yoga and I was hooked from the first day! The teachers are amazing and the environment is friendly and warm! Definitely give it a try. What do you have to loose? Nothing - you have everything to gain!"
HK
Rutland, VT
1:1
TRAIN
STRETCH
WELLNESS
