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GIVE THE GIFT OF ENERGY!

Give the gift of energy -  give the gift of wellness!  Gift cards available in varying amounts to be redeemed whenever convenient.

FEEL ALIVE

When you want to FEEL ALIVE, get reconnected and live your best life, it can be hard to know where to start.  At True Yoga, experience the support you need, excellence in instruction you crave,  effective, timesaving wellness & a community that feels like family allowing you to take control of your body and mind one step at a time. 

TRUE

YOGA VT 

TRUE NORTH RETREATS

PRIVATE

SESSIONS

TESTIMONIALS

CLASSES

INFERNO HOT PILATES
ORIGNIAL HOT 26/2 YOGA
BAPTISTE POWER FLOW YOGA
ORIGNIAL HOT 26/2 YOGA - PLUS

THE STUDIO

Since 2007, here at True Yoga, we specialize in the highest quality of yoga, fitness, and inspired education in the area, offering everybody [ every age, every ability, every-body] infinite possibilities for true health and wellbeing.  We live by the philosophy of start where you can, do your best & we'll be there to help you with the rest! 

Our fully certified staff, is the most amazing, heart centered group of individuals passionate about what they do -  and passionate about being there for you ! 

"Best thing I did was try this studio over 5 years ago. I had never done yoga and I was hooked from the first day! The teachers are amazing and the environment is friendly and warm! Definitely give it a try. What do you have to loose? Nothing - you have everything to gain!" 

HK

Rutland, VT

ONE-ON-ONE SESSIONS

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VERMONT October 8-12 2024

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FALL IN & FEEL AMAZING this October; return home feeling rested & more vibrant than ever! Our Vermont home base is the absolutely stunning, 500-acre legacy OQ Farm. Conveniently located between Killington Mountain & the historic town of Woodstock VT, it is completey secluded yet mintues away from botique, world class spas and hiking. The property boasts eight different buildings to privately enjoy – A woodstove fired yoga studio barn, a main lodge, historic farm house and several cottages scattered around the property. Each accomodation, tastefully appointed with a luxurious yet rusticly-VT-relaxed vibe. Complete with fire pits, sitting rooms, washer/drier, gorgeous bathrooms and all the amenities you need; choose a private room, share space or maybe an XL bunk room with a few friends and feel right at home no matter where you land!

UPCOMING

RETREAT 

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